Tag Archives: depression

Therapy, Day One

I started my “regroup” therapy today.
Hmmm, I don’t even know where to start, I need to process it all.
I’ll start by saying there are some preeeeeeeeetty interesting people in there. I admit, it is a comforting feeling to know you’re not alone. However, I did find myself wondering “how the hell did I end up here?”
I will be off of work for the next 3 weeks, and that is a good thing. I need some time away from that place and some of those people.
The best part of the experience was when a man I met there, I believe his name was Allen, showed me the dance he used to do “back in the day” and told me the story of how he used to do that dance all the time before he became severely depressed and he hopes one day he’ll be able to do it again “and mean it.” It was touching, and very cute, made me smile.
My gut feeling is that this is going to be a good thing for me.